Weigh In record (no journal entry) for 17 July 2020
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225.1 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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2396 kcal
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Fat: 128.72g | Prot: 53.13g | Carb: 258.92g.
Breakfast: Alnatura Rohrohrzucker, Alnatura Cashewmus , Nektarinen, Birnen, Xucker Xylit, Kokosmilch, Alnatura Polenta Maisgrieß. Lunch: Kaffee, Kürbiskernöl, Natur Werk Möhrensuppe mit Ingwer und Kokosmilch . Dinner: Kokosöl, No Meat Just Burger, Milbona Knoblauchbutter, Milfina Kräuterbutter, Kürbiskernöl, Balsamico, Cocktailtomaten, Radicchio. Snacks/Other: Alnatura Dattel Sirup , Alnatura Mandelmus Weiß , Wassermelone. more...
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losing 35.5 lb a week
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 Comments
Heute ist das Wasser wieder weg 🤷♀️ Das fasten gestern hat gut getan 😊
17 Jul 20 by member: Kayleigh391
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17 Jul 20 by member: FitGirl314
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