Weigh In record (no journal entry) for 13 July 2020
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149.3 lb
Lost so far: 27.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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509 kcal
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Fat: 25.83g | Prot: 40.49g | Carb: 30.09g.
Breakfast: Вареное Яйцо. Lunch: Красные Помидоры, Жареные или Запеченные Куриные Бедра. Snacks/Other: Абрикосы. more...
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steady weight
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kestiraz's weight history
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