Weigh In record (no journal entry) for 10 July 2020
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121.7 lb
Lost so far: 4.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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586 kcal
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Fat: 43.78g | Prot: 42.74g | Carb: 6.15g.
Lunch: 시금치, 달걀, 풀무원 김밥김, 이즈니 무염 버터, 커클랜드 베이컨. more...
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gaining 12.3 lb a week
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hanzi219's weight history
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