Weigh In record (no journal entry) for 09 July 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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2078 kcal
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Fat: 107.59g | Prot: 202.73g | Carb: 205.63g.
Breakfast: Pan Garbanzo, Pain Protéine. Lunch: Vinaigre, Huile Huile D Olive, Carrefour Atun Claro al Natural, Tomate Cœur de Bœuf, Pois Chiches. Dinner: Gouda ou Edam, Steak de Boeuf (Maigre Mangé Seulement), Pain Protéine, Carrefour Hummus Light. Snacks/Other: Aptonia Casein, Mercadona Queso Fresco 0%, Carrefour Hummus Light, Aptonia Casein. more...
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gaining 1.5 lb a week
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