hanzi219's Journal, 09 July 2020

Weigh In record (no journal entry) for 09 July 2020
119.9 lb Lost so far: 6.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2020:
1177 kcal Fat: 92.63g | Prot: 67.62g | Carb: 17.71g.   Dinner: 삼겹살, 브리미 생모짜렐라, S&B Golden Curry, 시금치, 커클랜드 베이컨. more...
gaining 15.4 lb a week

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