Weigh In record (no journal entry) for 03 July 2020
|
119.3 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
1246 kcal
|
Fat: 71.35g | Prot: 61.77g | Carb: 86.31g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato. Dinner: Aldi Ziegenfrischkäse im Speckmantel, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer. Snacks/Other: Penny Markt Erdnuss Flips. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|