Weigh In record (no journal entry) for 03 July 2020
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182.1 lb
Lost so far: 34.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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950 kcal
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Fat: 29.36g | Prot: 89.40g | Carb: 77.70g.
Lunch: Chef Menü Spaghetti Bolognese. Dinner: Iglo Rahmfisolen, Olivenöl, Hofer Rinder-Hüftsteaks. Snacks/Other: Chiefs Choco Mountain. more...
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losing 1.5 lb a week
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LisaKatharina98's weight history
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