Nanofgoat's Journal, 28 June 2020

Weigh In record (no journal entry) for 28 June 2020
211.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2020:
1781 kcal Fat: 127.57g | Prot: 55.36g | Carb: 101.06g.   Lunch: Land O'Lakes Salted Butter, Wegmans Watermelon, Sweet Cherries (Queen Anne, Bing), Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Enriched Hamburger Buns, Field Pork Burger. Dinner: Frito-Lay Classic Potato Chips, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Field Pork Burger, Great Value Enriched Hamburger Buns. Snacks/Other: Diamond of California Butter Roasted Pecans . more...
losing 7.0 lb a week

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