Weigh In record (no journal entry) for 02 July 2020
|
207.2 lb
Lost so far: 34.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
154 kcal
|
Fat: 2.00g | Prot: 12.80g | Carb: 18.85g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tedychoco's weight history
|