Weigh In record (no journal entry) for 22 June 2013
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217.2 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2013:
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2219 kcal
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Fat: 146.84g | Prot: 62.27g | Carb: 176.01g.
Breakfast: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Kaffee. Lunch: Aldi Profiteroles, Kartoffelchips mit Barbecue-Geschmack, Mayonnaise, Schinken (Regulär, ca. 11% Fett), Mehrkornbrot, Aldi Rindswurst. Dinner: Kartoffelchips (Gesalzen), Gemüsesuppe. more...
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3330 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Kartoffelchen 's weight history
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