Weigh In record (no journal entry) for 30 June 2020
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1093 kcal
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Fat: 53.59g | Prot: 72.10g | Carb: 87.48g.
Breakfast: Сливочное Масло, Красные Помидоры, Жареное Яйцо, Картофель Молодой. Lunch: Арахис, Миндаль Миндаль, Изюм (без Косточек). Dinner: Картофель Молодой, Капустный Салат, Творог 5%, Кефир 1%. more...
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gaining 2.3 lb a week
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Юлия Ульянова's weight history
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