tinabell_777's Journal, 02 January 2009

Today's the big day:)

I actually ate breakfast! I usually don't since I work crazy hours and am not awake during normal "breakfast hours", but I got up today, worked out to the Billy Blanks tai bo Boot Camp and had breakfast! Yaaaay Me :D

278.5 lb Lost so far: 0 lb.    Still to go: 115.5 lb.    Diet followed 100%.

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791 kcal

Fat: 34.98g | Prot: 36.64g | Carb: 85.41g.   Breakfast: whole wheat toast, grapefruit, eggs. Dinner: pizza. more...

4435 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Standing - 8 hours, Resting - 11 hours, Sleeping - 4 hours and 20 minutes. more...