AllieLittles's Journal, 26 June 2020

134.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 60.46g | Prot: 77.94g | Carb: 196.51g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar. Dinner: Mixed Vegetables (Frozen), Publix Jumbo Shrimp, Goya Adobo All Purpose Seasoning, Lime Juice, Black Pepper, Cilantro, Tomatoes, Jiffy Corn Muffin (Prepared). Snacks/Other: Oranges, Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk, Lindt Lindor Truffle Balls. more...

1720 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...