Weigh In record (no journal entry) for 26 June 2020
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Coffee with Milk, Water. more...
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losing 0.3 lb a week
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emtessman's weight history
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