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Ya queda menos para tener dos cifrasâș
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224.9 lb
Lost so far: 15.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1261 kcal
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Fat: 92.87g | Prot: 92.93g | Carb: 9.85g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Alpro Bebida de Coco sin Azúcar, Hacendado Lonchas de Chedar, Huevo. Lunch: Queso Manchego, Hacendado Atún en Aceite de Oliva, Hacendado Pimientos Asados Tiras, Musa Mayonesa. Dinner: Carne de Cerdo Molida, Queso Manchego, Queso Brie, Lomo Embuchado. more...
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losing 2.4 lb a week
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