Weigh In record (no journal entry) for 23 June 2020
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203.7 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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528 kcal
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Fat: 27.40g | Prot: 17.30g | Carb: 50.00g.
Lunch: De Beukelaer Prinzenrolle (24g), Saladinettes Salat & Pasta Thunfisch-Mais. more...
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gaining 1.5 lb a week
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flikflaks's weight history
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