Weigh In record (no journal entry) for 20 June 2020
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146.6 lb
Lost so far: 29.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1424 kcal
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Fat: 94.42g | Prot: 67.02g | Carb: 75.21g.
Breakfast: Вареное Яйцо. Lunch: Перец фаршированный. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Мираторг Купаты Экстра, Картошка Печеная. more...
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gaining 9.3 lb a week
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