Weigh In record (no journal entry) for 18 June 2020
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151.0 lb
Lost so far: 36.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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395 kcal
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Fat: 11.26g | Prot: 44.30g | Carb: 28.32g.
Lunch: Karışık Yeşil Salata, Makarna, Tavuk Göğsü. more...
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losing 1.5 lb a week
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fbetuss's weight history
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