Weigh In record (no journal entry) for 16 June 2020
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127.4 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1906 kcal
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Fat: 91.51g | Prot: 84.34g | Carb: 197.36g.
Lunch: Hacendado Mini Conos Nata sin Azúcares Añadidos, Aceite de Oliva, Hacendado Queso Fresco Batido Desnatado 0%, Huevo Cocido, Hacendado Espárragos Medianos, Pimiento (Enlatado), Maíz Dulce, Zanahoria, Aguacate, Pepino (Pelado), Tomate Kumato, Lechuga. Dinner: Hacendado Harina de Avena, Hacendado Queso Fresco Burgos Desnatado 0%, Salsa de Tomate, Pimiento (Enlatado), Champiñones, Hacendado Rallado para Pizza Mozzarella. Snacks/Other: Hacendado Choco Galleta, Philadelphia Cheesecake. more...
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losing 0.6 lb a week
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