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Whoot Whoot
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179.2 lb
Lost so far: 43.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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600 kcal
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Fat: 36.14g | Prot: 34.05g | Carb: 38.39g.
Breakfast: Kroger Pork Rinds, Grape Tomatoes, Bananas , Tillamook Medium Cheddar Cheese, Fisher Raw Peanuts. Lunch: Metamucil Orange Smooth Multihealth Fiber (5.8g). Dinner: Deli Sliced Ham. more...
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losing 9.8 lb a week
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Tosh Melody's weight history
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