als_kam's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
114.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2020:
845 kcal Fat: 35.28g | Prot: 19.41g | Carb: 112.24g.   Breakfast: Манная Каша на Молоке, Манная Каша на Молоке. Snacks/Other: Lay's Чипсы со Вкусом Бекона. more...
gaining 0.2 lb a week

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