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Gewicht halten ist besser als zunehmen 😅🤷♀️
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231.0 lb
Lost so far: 50.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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268 kcal
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Fat: 9.40g | Prot: 11.40g | Carb: 32.40g.
Breakfast: Ja! Milch 3,5%, Seitenbacher Fünf-Grund-Mischung . more...
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steady weight
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