Weigh In record (no journal entry) for 11 June 2020
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202.8 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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1059 kcal
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Fat: 53.00g | Prot: 24.95g | Carb: 115.00g.
Breakfast: De Beukelaer Prinzenrolle (24g). Lunch: Aldi Salatcup Käse & Schinken. Snacks/Other: Chio Tortilla Chips Nacho Cheese . more...
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steady weight
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flikflaks's weight history
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