Weigh In record (no journal entry) for 10 June 2020
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120.8 lb
Lost so far: 13.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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781 kcal
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Fat: 19.41g | Prot: 42.90g | Carb: 106.54g.
Breakfast: Regalio Vegan Продукт Веганский Оригинал, Calve Кетчуп Баварский, Папа Может Сервелат Финский, Папа Может Вареная Колбаса, Balkan Food Тесто Фило. Lunch: Mimin Мацони, Кольраби, Глобус Кукуруза, Огурец (без Кожуры), Don Kreveton Пельмени Рыбные с Креветкой. Dinner: Домик в деревне Молоко 3,2%, Магнит Банан, BioFoodLab Chocolate Cyber Shake , Пятерочка Яблоко Красное . more...
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1594 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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