Weigh In record (no journal entry) for 08 June 2020
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153.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2169 kcal
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Fat: 93.47g | Prot: 178.36g | Carb: 144.84g.
Breakfast: Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado +Proteínas Natural, Hacendado Hojaldre de Manzana. Lunch: Simply Greek Hummus con Pimiento del Piquillo Asado, Muslo de Pollo (sin Comer la Piel). Dinner: SPAR Bombón Helado Crocanti, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Tomates Cherry, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Manzana Golden. more...
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losing 2.9 lb a week
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