Weigh In record (no journal entry) for 07 June 2020
|
248.7 lb
Lost so far: 16.8 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
1599 kcal
|
Fat: 77.99g | Prot: 44.65g | Carb: 174.97g.
Breakfast: Milch 1,5%, Wiltmann Bio Rein Rind Salami, Maribel Die Feine Erdbeere Johannisbeere, REWE Beste Wahl Malti Nova, Grafschafter American Sandwich Toast, Milfina Butter. Lunch: Dr. Oetker Ristorante Pizza Speciale, Gemischter Salat mit Dressing. Dinner: Senf, DM Bio Vegane Leberwurst, Arla Kaergarden Balance Ungesalzen, Gelbe Paprika, Erdinger Alkoholfrei, Golden Toast American Sandwich (38g), Exquisa Creation Kirsch-Paprika. Snacks/Other: Käsekuchen. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BattyBee's weight history
|