Weigh In record (no journal entry) for 07 June 2020
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1193 kcal
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Fat: 39.98g | Prot: 39.14g | Carb: 142.63g.
Breakfast: Kaffee mit Milch, Mühlhäuser Pflaumenmus, Vollkornbrot. Lunch: Butter, Paniertes Schnitzel, Rahmsauce, Stollenwerk Wachsbohnen, Champignons. Dinner: Almighurt Kirsche, Erdbeermarmelade, Vollkornbrot, Roter Tafelwein. more...
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gaining 9.3 lb a week
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keine-ahnung's weight history
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