Weigh In record (no journal entry) for 06 June 2020
|
228.2 lb
Lost so far: 17.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2020:
|
3092 kcal
|
Fat: 161.34g | Prot: 91.32g | Carb: 310.11g.
Lunch: Gekochtes Ei, Mettwurst, Putenbrust Fleisch, Marmorkuchen, Camembert, Butter, Enjoy Free Glutenfreies Brot Hell. Dinner: Nimm2 Lachgummi , Indisches Fladenbrot Naan, Iglo Indisches Curry mit Hühnchen (375g), Gross Dame Blanche Choco Cream, funny-frisch Chipsfrisch Ungarisch, Kinder Riegel (12,5g), Kinder Schoko-Bons, Kinder Cards. more...
|
|
2749 kcal
|
Activities & Exercise:
Mountain Biking - 18 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gervaisserve1976's weight history
|