Weigh In record (no journal entry) for 06 June 2020
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210.1 lb
Lost so far: 8.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1770 kcal
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Fat: 78.90g | Prot: 55.69g | Carb: 199.31g.
Breakfast: Müller Reine Buttermilch. Lunch: Wiener Würstchen, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Red Bull Energy Drink, De Beukelaer Prinzenrolle Vollkorn, Pizzabrötchen. more...
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losing 3.1 lb a week
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