Weigh In record (no journal entry) for 02 June 2013
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1605 kcal
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Fat: 64.43g | Prot: 87.61g | Carb: 168.75g.
Breakfast: Special K Avena Integral con Miel, Leche Desnatada Calcio. Lunch: Sandía, Pasta con Queso y Salsa de Carne. Dinner: Té de Hierbas, Cuajada, Té Endulzados con Edulcorante de Bajas Calorías, Quesitos, Queso Brie, Jamon Cocido Extra, Huevo Revuelto. Snacks/Other: Crackers, Coca-Cola Zero. more...
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losing 1.5 lb a week
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