Weigh In record (no journal entry) for 30 May 2020
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146.4 lb
Lost so far: 28.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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354 kcal
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Fat: 14.08g | Prot: 18.13g | Carb: 40.73g.
Breakfast: Геркулес Монастырский, Черника, Простоквашино Молоко 2,5%, Яйцо Куриное, Кофе с Молоком. more...
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steady weight
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