Weigh In record (no journal entry) for 29 May 2020
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220.7 lb
Lost so far: 20.7 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1064 kcal
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Fat: 22.57g | Prot: 117.48g | Carb: 90.14g.
Breakfast: Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto, Hacendado Leche Desnatada de Vaca. Lunch: Alesto Almendras de California , Hacendado Queso Fresco Desnatado 0%, Pimiento Rojo, Naranjas, Hacendado Lentejas Categoría Extra. Dinner: Ajo, Kiwi, Hacendado Nuez Natural., Alipende Lechuga Romana, Dorada. more...
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losing 3.1 lb a week
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