Weigh In record (no journal entry) for 29 May 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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615 kcal
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Fat: 33.71g | Prot: 42.37g | Carb: 36.14g.
Breakfast: Полдер Сыр Твёрдый Гоя, Вареное Яйцо, Красные Помидоры. Lunch: Суп Куриный с Рисом. Snacks/Other: Большая Кружка Ряженка 4%, Брынза, Огурец (с Кожурой). more...
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