Weigh In record (no journal entry) for 29 May 2013
|
179.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
826 kcal
|
Fat: 20.45g | Prot: 43.95g | Carb: 121.90g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Tootsie Pop, Salsa, Grilled Onions, Flame-Grilled Chicken Fajita Taco. Dinner: Watermelon, Watermelon. Snacks/Other: French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Colombian Coffee (Medium). more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary_90's weight history
|