⬇️⬇️⬇️⬇️
|
187.4 lb
Lost so far: 12.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1133 kcal
|
Fat: 38.64g | Prot: 99.07g | Carb: 91.43g.
Breakfast: Don Simón Zumo de Multifrutas, Bonarea Lonchas Queso Emmental, Auchan Queso Rallado Mozzarella , Hacendado Pan 12 Cereales y Semillas. Lunch: Cebollas, Aceite de Oliva Extra Virgen, Salsa Teriyaki, Mercadona Edamame, Procavi Solomillo de Pavo Marinado. Dinner: Hacendado Espárragos Verde Troceado, Huevo. Snacks/Other: Melocotones, Hacendado Fresa o Freson. more...
|
losing 12.3 lb a week
|
Comments
26 May 20 by member: EvaSieteTres
|
26 May 20 by member: Yes_26
|
Gracias son un encanto. Yo y mi nuevo efecto yo-yo.....jajaja..bicos guapas. Gracias por el apoyo
26 May 20 by member: loregg07
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loregg07's weight history
|