Weigh In record (no journal entry) for 26 May 2020
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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492 kcal
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Fat: 24.15g | Prot: 20.62g | Carb: 45.30g.
Breakfast: Gekochtes Ei, Alesto Walnusskerne Naturbelassen, Lidl Himbeeren, Lidl Heidelbeeren, Alpro Natur, Brunch Balance 15% Fett, Roggenbrot, Kirschtomaten, Lidl Radieschen, Gurke (mit Schale), Lidl Hass Avocado. Snacks/Other: Alpro Soya Vanille Pudding . more...
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losing 0.6 lb a week
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