Weigh In record (no journal entry) for 25 May 2020
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223.1 lb
Lost so far: 18.3 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1183 kcal
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Fat: 35.24g | Prot: 42.10g | Carb: 173.48g.
Breakfast: Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: Naranjas, Berenjena Cocida, Hacendado Lentejas Categoría Extra. Dinner: Hacendado Rodajas Piña en Su Jugo, Lidl Bebida Soja Calcio Rico en Vitaminas a y D. , Lidl Copos de Avena(Crownfield) . Snacks/Other: Hacendado Nata Líquida para Cocinar, Kiwi, Nueces. more...
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losing 1.5 lb a week
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