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😊
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257.3 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1205 kcal
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Fat: 19.71g | Prot: 74.50g | Carb: 182.33g.
Breakfast: Süssli, Milch 1,5% Fett, Kaffee (Gemahlen), Milch 1,5% Fett, Kaffee, Rügenwalder Mühle Mühlen Schinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Bäcker Peter Röggelchen. Lunch: Milch 1,5%, Espresso, Müller Milchreis High Protein Klassik, Barilla Nudeln Gekocht, Fettreduziertes Rinderhackfleisch, Passierte Tomaten, Tomaten Fein-Stückig, Zwiebeln, Knoblauch. more...
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losing 1.3 lb a week
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