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ami1130
Journal
24 May 20
ami1130's Journal, 24 May 2020
ami1130's Profile
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Weigh In record (no journal entry) for 24 May 2020
104.7 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2020:
1265 kcal
Fat: 51.38g | Prot: 84.27g | Carb: 126.87g.
Lunch:
방울 토마토, 깍두기, 낙지볶음, 잡곡밥.
Dinner:
편육.
Snacks/Other:
임실치즈 벨라유 단호박 포션치즈, 로엘 곤약젤리 복숭아, 상하목장 유기농 초지 방목 치즈, 닥터유 다이제 씬, 방울 토마토, 카누 카누.
more...
303 kcal
Activities & Exercise:
Hula Hoop - 1 hour, Apple Health - 23 hours.
more...
losing 4.6 lb a week
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