ami1130's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
104.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2020:
1265 kcal Fat: 51.38g | Prot: 84.27g | Carb: 126.87g.   Lunch: 방울 토마토, 깍두기, 낙지볶음, 잡곡밥. Dinner: 편육. Snacks/Other: 임실치즈 벨라유 단호박 포션치즈, 로엘 곤약젤리 복숭아, 상하목장 유기농 초지 방목 치즈, 닥터유 다이제 씬, 방울 토마토, 카누 카누. more...
303 kcal Activities & Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ami1130's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.