Weigh In record (no journal entry) for 24 May 2020
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103.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1236 kcal
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Fat: 77.63g | Prot: 65.12g | Carb: 70.57g.
Breakfast: Ceviz, Yayla-Türk Kekikli Hindi But Füme, Salatalık (Soyulmuş), Kebir Lor Peyniri, Yeşil Biber, Haşlanmış Yumurta, Kiraz Domates. Dinner: Yaprak Sarma, Çoban Salatası, Superfresh Light Ton Balığı. Snacks/Other: Peyman Çiğ Kaju Fıstığı, Tiramisu. more...
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losing 0.4 lb a week
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 Comments
👌👌⚡⚡ gidiyor gitmekte olan
24 May 20 by member: hakay_
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Aslında kilo vermek pek istediğim bişi değil🤭
24 May 20 by member: benbengi
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46 yi şimdi fark ettim upssss😲😲
24 May 20 by member: hakay_
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