Weigh In record (no journal entry) for 23 May 2020
|
211.4 lb
Lost so far: 23.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
1471 kcal
|
Fat: 107.43g | Prot: 77.37g | Carb: 52.26g.
Breakfast: Kraft Cool Whip, Lentil Soup, Bacon, Peanut Butter, Kirkland Signature Organic Chicken Stock, Olive Oil , Arugula Lettuce, Cappuccino, Egg, Swiss Cheese . more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendasue1's weight history
|