Weigh In record (no journal entry) for 23 May 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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935 kcal
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Fat: 76.35g | Prot: 51.57g | Carb: 9.75g.
Breakfast: 방탄커피. Lunch: 샐러드, 삼겹살구이. Dinner: 초밥, 광어회, 연어. more...
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steady weight
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hanbut25nk's weight history
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