Weigh In record (no journal entry) for 22 May 2020
|
134.5 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
1025 kcal
|
Fat: 95.48g | Prot: 31.48g | Carb: 14.00g.
Breakfast: 방탄커피. Lunch: 오뚜기 굴림만두 고기, 쇠고기 미역국. Dinner: 삼겹살, 해키키 공심채볶음. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanbut25nk's weight history
|