Weigh In record (no journal entry) for 20 May 2020
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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601 kcal
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Fat: 22.88g | Prot: 34.81g | Carb: 68.15g.
Breakfast: Water , Water , Folgers Classic Roast Medium Coffee, Navels Oranges , Boiled Egg. Dinner: Vinegar , Olive Oil , Jalapeno Peppers , Cucumber (with Peel) , Cherry Tomatoes, Celery , Mushrooms , Fresh Selections Shredded Carrots, Great Value Romaine Lettuce, Green Giant Canned Asparagus, Great Value Diced Potatoes, The Fresh Market Diced Sweet Potatoes, Trader Joe's Turkey Meatballs. Snacks/Other: Tap Water, Water , Water , Granny Smith Apples. more...
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3171 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 63.0 lb a week
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Angie Smith1977's weight history
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