Bayernkönigin's Journal, 19 May 2020

Weigh In record (no journal entry) for 19 May 2020
233.9 lb Lost so far: 30.0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2020:
938 kcal Fat: 28.03g | Prot: 49.71g | Carb: 110.94g.   Breakfast: Alpro High Protein Vanille, Lidl Heidelbeeren, Zespri Kiwi Gold. Lunch: Aldi Asiatisches Pfannengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rindersteak. Snacks/Other: Brownie. more...
losing 1.5 lb a week

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