Weigh In record (no journal entry) for 19 May 2020
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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939 kcal
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Fat: 76.11g | Prot: 56.69g | Carb: 8.22g.
Breakfast: 방탄커피. Lunch: 청경채, 풍림푸드 참치 계란말이. Dinner: 채끝살, 소고기등심. more...
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gaining 4.6 lb a week
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hanbut25nk's weight history
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