Weigh In record (no journal entry) for 19 May 2020
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107.1 lb
Lost so far: 4.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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483 kcal
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Fat: 16.30g | Prot: 18.40g | Carb: 63.40g.
Lunch: 비비고 통단팥죽. Dinner: CU 치아바타 포테이토 피자. more...
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losing 3.1 lb a week
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