Weigh In record (no journal entry) for 18 May 2020
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157.2 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1774 kcal
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Fat: 138.29g | Prot: 89.42g | Carb: 42.17g.
Breakfast: Hacendado Nata Líquida para Montar, Mantequilla. Lunch: Cebollas Dulces, Aguacate, Calabacín, Rústico Entrecot de ternera . Dinner: Hacendado Nata Líquida para Montar, Queso Havarti, Orlando Tomate Frito, Hacendado Atún Claro en Aceite de Girasol, Berenjena. Snacks/Other: Zumo de Limón, Carrefour Queso Mascarpone, Mantequilla, Huevo, El Granero Harina de Coco, Mea Vita Harina de Almendras , Hacendado Frutos Rojos Congelados, Hacendado Nata Líquida para Montar. more...
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steady weight
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