Weigh In record (no journal entry) for 18 May 2020
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
1913 kcal
|
Fat: 63.75g | Prot: 116.72g | Carb: 206.15g.
Breakfast: Hacendado Cereal Mix 0%, Central Lechera Asturiana Leche Desnatada. Lunch: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, Hacendado Nuez Mondada, Aceite de Oliva Extra Virgen, Hamburguesa de Pollo, Heinz Ketchup, Hacendado Arroz Blanco. Dinner: Hacendado Macarrones, Carne de Venado Guisada. Snacks/Other: Principe Galleta Chocolate. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jorgeb__'s weight history
|