Weigh In record (no journal entry) for 18 May 2020
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132.5 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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748 kcal
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Fat: 26.97g | Prot: 34.15g | Carb: 93.62g.
Lunch: Calabacín, Habichuelas, Patatas Cocidas, Hacendado Garbanzos Cocidos, Calabaza, Puchero. Snacks/Other: Nestlé Chocolate Extrafino con Almendras , Hacendado Galletitas Saladas. more...
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losing 1.1 lb a week
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sara tom's weight history
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